Eat

Andrea Geddes from The Cooking Collective has shared with us her Savoury Bacon & Vegetable Muffin recipe. These muffins are so delicious and packed with nutritious vegetables like zucchini, carrot and spinach. Golden, cheesy and full of savoury bacon and cheese flavour, they are also freezer-friendly and made in just one bowl! Perfect for a mid-morning snack, sandwich substitute or lunchbox filler that both kids and adults will love.

The start of the school year brings many exciting new experiences, but for parents the novelty of packing lunch boxes can quickly wear off! Add two or three kids into the mix, each with their own likes and dislikes to cater for, and it’s no wonder this feels like yet another task on a busy parent’s ‘to do’ list. Amanda Kelly from Practical Nutrition and Wellness gives us her top tips to building a nourishing lunchbox.

You know the old adage, ‘money can’t buy happiness but it can buy gelato and that’s the same thing’? Well we’ve got the scoop on the place happiness lives and there’s a whole 48 flavours to choose from!

Give your kids lunch boxes a bit of a gourmet twist with these lamb, apricot and mint sausage rolls from the Adelaide Central Market!

It’s almost time to start packing the lunchbox. But do you know what is in your food? It’s important to check sugar and sodium content, but don’t forget to look out for the additives and preservatives added into many popular lunchbox staples. It’s easy to avoid synthetic ingredients, simply swap the brand you buy! Here are three simple lunch box swaps just in time for back-to-school from Supermarket Swap.

Set to be your kids’ new favourite meal, Adelaide based and locally produced business, Dumpling 100 have launched their brand-new nutritious dumplings for kids, each looking like a pocket of fun with their naturally derived coloured wrappings.

Jaffle. Toasted sandwich. Toasty toastie. Toast melt. Croque Monsieur. Grilled cheese. Cheese on toast. Reuben Sandwich. Whatever word you want to use, here at KIDDO, we believe that which we call a toastie by any another name would still taste as good.

RECIPE: This delicious sweet potato and cauliflower salad from The Adelaide Central Market makes the perfect Christmas side dish for any festive table!

With Christmas just around the corner, there’s no better time to try these individual gingerbread trifles, created by the Adelaide Central Market!

RECIPE: The ULTIMATE Christmas Pavlova. Nothing says Christmas in Australia like a pavlova! And this one is next level amazing. Annabel Bower never fails to impress when it comes to a festive dessert, and this one is without doubt one heck of a crowd pleaser.

A mum determined to improve Australian food standards is making life for tens of thousands of consumers that little bit easier – and more affordable – through the launch of the official Supermarket Swap app.

Rohde’s have been producing Free Range Eggs for more than 50 years in the pristine rural surrounds of Tarlee, 80 Kilometres north of Adelaide on the edge of the Clare Valley. Local SA farmers, Ian and Jill Rohde started their egg empire in 1957, a business that is now the only free range RSPCA Approved farm in South Australia. We find out more about the family behind the farm and just how happy their hens are!

With Halloween just around the corner there’s no better time for parents to try a fun and spooky recipe with the kids at home! This easy cheesy halloween snack is sure to make your kiddos tummies feel spooktacular!

After 13 years of bringing delicious dinners to Sydney —then Canberra, Victoria, and Queensland— The Dinner Ladies are now delivering their incredible, made-from-scratch, moreish meals to Adelaide abodes!

Packing school lunchboxes just got a whole lot easier thanks to Mum and entrepreneur Sally Breden, who has launched VGood, a tasty and healthy, completely nut-free lunchbox alternative for kiddos nuts about nuts!