Eat

Rethinking the school lunchbox | Could school-provided meals ease the daily juggle?

Dr Brittany Johnson is researching how school-provided meals could transform children's health while taking the pressure off time-poor families.
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It takes a pantry | JNR Food Co. unites local brands for busy families

South Australian mum Danielle Elia launched JNR Food Co. to make feeding kids easier, and now JNR Pantry brings together trusted local food brands in one place.
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Leah Itsines on cooking for busy families

Adelaide-raised cook Leah Itsines has built a career on answering the 5.30pm dinner question without resorting to two-minute noodles.
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When mealtimes mean more than fussy eating | Understanding ARFID

For some children, food avoidance isn't a phase. ARFID is a recognised eating disorder, and Adelaide families are finally getting answers.
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Get gut healthy | Easy ways to nourish your family’s digestive health

Good gut health isn't about chasing trends. It's about enjoying a wide variety of nourishing foods, and Adelaide's Finest makes it easy to shop them all in one spot.
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The best of SA delivered to your door

Cart 8 is a new online marketplace bringing South Australian food and drink producers together in one place, making it easier than ever to shop local.
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Find a gem in your neighbourhood | Three eastern suburbs cafés worth knowing

The eastern suburbs have become home to cafés that truly understand what families need, and these three gems have earned their loyal followings.
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5 Australian baby food brands we’d actually feed our kids

A new wave of Australian baby food brands is doing things differently, with real ingredients, proper flavours, and food you can feel good about.
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South Australia is the only place you can catch these Pokémon doughnuts

Krispy Kreme SA has launched an exclusive Pokémon collection featuring six character doughnuts you can't get anywhere else in Australia.
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Australia’s best vanilla slice is right here in Adelaide

Banana Boogie has done it again, taking out the title of Australia's best vanilla slice and proving Adelaide knows its pastry.
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The pregnancy nutrient most mums-to-be aren’t getting enough of

Nutritionist Malissa Fedele explains why choline deserves as much attention as folate and iron during pregnancy, and how affordable staples like eggs can help mums-to-be meet their needs.
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Set sail with Haigh’s Chocolates 2026 Father’s Day range

Haigh's new Father's Day collection features rum-infused chocolates, salted crisps and honey macadamias, all wrapped in nautical style.
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Bring back the half-time orange

Remember orange wedges at Saturday sport? New research shows most kids are missing out on this simple, perfect half-time snack. Here's why it's time to bring it back.
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Nut Free Cocoa Bars recipe by Supermarket Swap

A nut free cocoa bar recipe from Supermarket Swap, the ultimate snack on the go that's perfect with a cup of tea or in a lunch box.
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Supermarket Swap easy after-school snack swaps for kids

Supermarket Swap founder Nabula El Mourid shares three simple after-school snack swaps to keep kids satisfied and dinnertime calmer.
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