Eat

Recharge your family’s health with Juice Institute

As parents, life can be a stressful and busy time. It’s easy for our health to take a back seat when time is limited. That’s where we step in — at Juice Institute, we help provide the busy families of Adelaide with a simple and convenient way to recharge, energise and find balance through our range of raw, cold-pressed juices.

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Next stop Sushi Train

What’s the secret to making mealtime fun and stress-free? It’s Sushi Train! Combining delish sushi, a playful atmosphere, and kid-friendly features, it’s time to grab your kiddos, your friends, and your appetite!

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Serving fun for families at Schnithouse

Looking for a dining destination where scrumptious meals meet smiles all around? Schnithouse restaurant is found in four convenient locations including Golden Grove, Hilton, O’Halloran Hill, and Aston Hills (Mount Barker), and welcomes families with its enticing blend of delish dishes and kid-friendly amenities.

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Best Child Friendly Restaurants Adelaide

UPDATED SEPTEMBER 2024: Your new go-to guide of family and child friendly places to eat in Adelaide. We’ve put together a list of some of Adelaide’s best child friendly restaurants; we’re talking cafes, pubs, eateries that are great for the whole family, kids included.

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supermarket swap podcast

Supermarket Swap: Simple lunch box swaps

There is so much to think about as a parent. Have I packed the library bag? What activity do they have on today? Have they done their homework? What am I going to cook for dinner tonight? The mental load is insane!

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Top 5 tips for maximising nutrition for children with ADHD

Healthy snacks for the growing tween

If you are the parent of a child entering or currently in the tween years, you would be aware that they are going through a tremendous amount of change. You may note the emotional growth, independence, change in identity and more self-awareness. Couple this change with growth spurts, hormonal changes, and puberty and you have yourself a tween that has an increased need for energy and nutrients to support development.

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