Eat

When it comes to packing your child’s lunchbox for school, it’s not just about filling it up with food – it’s about providing a balanced, nutritious meal that will fuel their day, keep them focused, and give them enjoyment in their food choices. That’s no small task!

Introducing Grumpy Bums, wholesome bake mix products without the added sugar. Bringing families together these school
holidays!

Fleurieu Food Festival returns for a third year running, bringing an influx of tourists to enjoy over 50 culinary events that showcase the variety of food and beverage producers and businesses across the region.

Indulge in decadent hot chocolate experiences, workshops, and gourmet treats amid vineyard views at Barossa Valley Chocolate Company’s Winter ChocFest 2024. Perfect for chocolate lovers of all ages!

There is so much to think about as a parent. Have I packed the library bag? What activity do they have on today? Have they done their homework? What am I going to cook for dinner tonight? The mental load is insane!

Invite your kiddos to help in the kitchen and whip up these amazing chicken tacos together!

If you are the parent of a child entering or currently in the tween years, you would be aware that they are going through a tremendous amount of change. You may note the emotional growth, independence, change in identity and more self-awareness. Couple this change with growth spurts, hormonal changes, and puberty and you have yourself a tween that has an increased need for energy and nutrients to support development.

I confess; when I get home after school pick-up, work or dealing with life in general, and I have to think about getting dinner on the table – the last thing – the absolute furthest thing from my mind is having the twinnies in the kitchen helping me. This absolutely does not evoke feelings of calm and happiness for me – I just. want. to. get. it. done.

Our friends at Adelaide Central Market have shared with us their recipe for chocolate, beetroot and walnut brownies ahead of Mother’s Day; perfect to whip up with the kids and surprise the mum in your life.

Our friends at Adelaide Central Market share their recipe for French toast with vanilla strawberries; the perfect school holiday breakfast.

Our friends at Adelaide Central Market have shared their recipe for lemon curd slice; just in time for some school holiday baking.