Eat

ANNABEL COOKS: Chicken sandwiches. The chicken sandwich is almost an institution. Perfect for any party, always a crowd pleaser. Annabel Bower gives us her tried and tested recipe!

Potato and Pizza! Two of our favourite things! Put them together and you've got a combination the whole family can enjoy. Little people also love to make pizza so your mini master chefs can give you a hand with this one, and if they prefer a cheese pizza (like our kids!) this one is perfect for parents who want something a little bit more gourmet and a little bit less ham and pineapple. 

Potato Fritters are perfect for hungry little tummies, and this Spud Lite recipe is packed full of flavour (and a little spice too, add more or less depending on how much zing you and your little people prefer)!

This 3 step, kid-friendly guacamole recipe from the Adelaide Central Market is easy peasy guacamole and perfect for keep little people busy in the kitchen creating something healthy and delish!

Busy families are looking to save time at mealtimes, and according to the findings of a Flinders University study, some of the best meal planning apps can help keep these dishes healthier.

Couldn't you just face plant into a dish of this? It‘s the ultimate comfort food! You can mix up the cheeses, adding in brie, blue, or a really sharp cheddar. For a grown-ups version Gorgonzola and sautéed mushrooms are a great addition and it’s the perfect vehicle for some steamed broccoli, carrots, corn or peas if you’re trying to get more veggies into the kids.

Supermarket Swap raises awareness of what is sneakily added into our food and makes it easy for other time-poor parents to slowly make some simple changes too.

It's National Potato Day; and who doesn't love the humble spud? However you have them; mashed, baked, fried, in their jackets or out of them, curly, straight or crimpy, the good old 'tater is classic comfort food! To celebrate National Potato Day we have a winter classic recipe from Spud Lite; it's hearty, it's warm, it's filling, and it's full'o'spuds!

Fussy eating is actually a normal part of toddler development. It is an “umbrella term” for a broad range of eating characteristics. Karina Savage from Smartbite talks us through fussy eating and how we can help encourage our kids to try new foods.

Kids nutrition and fussy eating expert Karina Savage from Smartbite has developed this Vitamin C loaded healthy muffin for kids that will win over even the fussiest of little people!

A definitive listing of Adelaide's best chocolate + our fave pick from each location! And if that's not enough, we've also got a chocolate cheat sheet so when you're on the hunt for Adelaide's best chocolate, you know your single origin from your couverture.