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RECIPE: Home made, no bake muesli bars

Packed full of chewy dried fruit and crunchy seeds, these delicious homemade muesli bars from The Cooking Collective make a healthy snack that everyone will love! There’s no baking required, they are quick and easy to prepare with basic pantry ingredients and they are a guaranteed lunchbox favourite.

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RECIPE: Savoury Bacon & Vegetable Muffins

Andrea Geddes from The Cooking Collective has shared with us her Savoury Bacon & Vegetable Muffin recipe. These muffins are so delicious and packed with nutritious vegetables like zucchini, carrot and spinach. Golden, cheesy and full of savoury bacon and cheese flavour, they are also freezer-friendly and made in just one bowl! Perfect for a mid-morning snack, sandwich substitute or lunchbox filler that both kids and adults will love.

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Fuelling your child’s mind and body at school

The start of the school year brings many exciting new experiences, but for parents the novelty of packing lunch boxes can quickly wear off! Add two or three kids into the mix, each with their own likes and dislikes to cater for, and it’s no wonder this feels like yet another task on a busy parent’s ‘to do’ list. Amanda Kelly from Practical Nutrition and Wellness gives us her top tips to building a nourishing lunchbox.

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Supermarket Swap: Back-to-school simple Lunch Box swaps

It’s almost time to start packing the lunchbox. But do you know what is in your food? It’s important to check sugar and sodium content, but don’t forget to look out for the additives and preservatives added into many popular lunchbox staples. It’s easy to avoid synthetic ingredients, simply swap the brand you buy! Here are three simple lunch box swaps just in time for back-to-school from Supermarket Swap.

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Dumpling 100 launches dumpling kits for kids

Set to be your kids’ new favourite meal, Adelaide based and locally produced business, Dumpling 100 have launched their brand-new nutritious dumplings for kids, each looking like a pocket of fun with their naturally derived coloured wrappings.

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Top 10 Toasties for after school snacking!

Jaffle. Toasted sandwich. Toasty toastie. Toast melt. Croque Monsieur. Grilled cheese. Cheese on toast. Reuben Sandwich. Whatever word you want to use, here at KIDDO, we believe that which we call a toastie by any another name would still taste as good.

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Annabel Cooks: The ULTIMATE Christmas Pavlova

RECIPE: The ULTIMATE Christmas Pavlova. Nothing says Christmas in Australia like a pavlova! And this one is next level amazing. Annabel Bower never fails to impress when it comes to a festive dessert, and this one is without doubt one heck of a crowd pleaser.

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Rohde’s Eggs | Happy Hens, Free Range Eggs

Rohde’s have been producing Free Range Eggs for more than 50 years in the pristine rural surrounds of Tarlee, 80 Kilometres north of Adelaide on the edge of the Clare Valley. Local SA farmers, Ian and Jill Rohde started their egg empire in 1957, a business that is now the only free range RSPCA Approved farm in South Australia. We find out more about the family behind the farm and just how happy their hens are!

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