Eat

The team at the Adelaide Central Market have hooked us up with the most mouth watering roast lamb recipe just in time for Australia Day celebrations!

RECIPE: Rebecca Wilson’s ‘What Mummy Makes’ guides parents through the first few weeks of weaning, including advice for first tastes and how to move onto next steps. It’s filled with over 130 simple, fresh and nutritious recipes that use everyday ingredients, and each one is nutritionally balanced. We share Rebecca’s recipe for baby friendly granola!

SPUD LITE RECIPE: Yes, these spicy hasselback potatoes are calling your name… and are the perfect side dish for a festive table. Basically all of your potato dreams are coming true right here; crispy edges, tender middles as creamy as mash, and a spicy dressing infused with hot smoked paprika to give it a little extra kick! What more could a spud lover ask for?

As most parents know, fussy eating is a problem that manifests is almost all children at one point or another. Children can refuse to eat certain foods for a variety of reasons, ranging from their taste and texture to what colour they happen to be. We have a guide to encouraging kids to have a good relationship with food!

RECIPE: Rebecca Wilson's 'What Mummy Makes' guides parents through the first few weeks of weaning, including advice for first tastes and how to move onto next steps. It’s filled with over 130 simple, fresh and nutritious recipes that use everyday ingredients, and each one is nutritionally balanced. We share Rebecca's recipe for baby's first curry!

RECIPE: Rebecca Wilson's 'What Mummy Makes' guides parents through the first few weeks of weaning, including advice for first tastes and how to move onto next steps. It’s filled with over 130 simple, fresh and nutritious recipes that use everyday ingredients, and each one is nutritionally balanced. We share Rebecca's recipe for 3-minute pasta sauce!

SUPERMARKET SWAP: Summer Swap! Nabula from Supermarket Swap gives us her simple summer swap that can help your child avoid the hyperactivity that often follows with little people consume artificial colours and preservatives. This is one summer treat that if you're not careful, can be loaded with nasties!

ANNABEL COOKS: Chicken sandwiches. The chicken sandwich is almost an institution. Perfect for any party, always a crowd pleaser. Annabel Bower gives us her tried and tested recipe!

Potato and Pizza! Two of our favourite things! Put them together and you've got a combination the whole family can enjoy. Little people also love to make pizza so your mini master chefs can give you a hand with this one, and if they prefer a cheese pizza (like our kids!) this one is perfect for parents who want something a little bit more gourmet and a little bit less ham and pineapple. 

Potato Fritters are perfect for hungry little tummies, and this Spud Lite recipe is packed full of flavour (and a little spice too, add more or less depending on how much zing you and your little people prefer)!

This 3 step, kid-friendly guacamole recipe from the Adelaide Central Market is easy peasy guacamole and perfect for keep little people busy in the kitchen creating something healthy and delish!

Busy families are looking to save time at mealtimes, and according to the findings of a Flinders University study, some of the best meal planning apps can help keep these dishes healthier.