Eat

The year 2020 taught us a few things, and one of them was the importance of a good banana bread. This version is refined sugar free, dairy free and vegan, which all sounds pretty good to us.

It’s taken more than two years of discovery and trial for Betty’s Burgers to be 100% satisfied with their new, permanent plant-based menu item – the Betty’s Classic Plant.

Long-running Australian food franchisor, Concept Eight, officially launches its successful premium burger brand Pattysmiths at Colonnades on Wednesday, March 16, from 4.30pm, with a giveaway of 1000 burgers. This is the FIRST Pattysmiths restaurant in Adelaide, with additional sites slated in 2022.

Packed full of chewy dried fruit and crunchy seeds, these delicious homemade muesli bars from The Cooking Collective make a healthy snack that everyone will love! There’s no baking required, they are quick and easy to prepare with basic pantry ingredients and they are a guaranteed lunchbox favourite.

Andrea Geddes from The Cooking Collective has shared with us her Savoury Bacon & Vegetable Muffin recipe. These muffins are so delicious and packed with nutritious vegetables like zucchini, carrot and spinach. Golden, cheesy and full of savoury bacon and cheese flavour, they are also freezer-friendly and made in just one bowl! Perfect for a mid-morning snack, sandwich substitute or lunchbox filler that both kids and adults will love.

The start of the school year brings many exciting new experiences, but for parents the novelty of packing lunch boxes can quickly wear off! Add two or three kids into the mix, each with their own likes and dislikes to cater for, and it’s no wonder this feels like yet another task on a busy parent’s ‘to do’ list. Amanda Kelly from Practical Nutrition and Wellness gives us her top tips to building a nourishing lunchbox.

You know the old adage, ‘money can’t buy happiness but it can buy gelato and that’s the same thing’? Well we’ve got the scoop on the place happiness lives and there’s a whole 48 flavours to choose from!

Give your kids lunch boxes a bit of a gourmet twist with these lamb, apricot and mint sausage rolls from the Adelaide Central Market!

It’s almost time to start packing the lunchbox. But do you know what is in your food? It’s important to check sugar and sodium content, but don’t forget to look out for the additives and preservatives added into many popular lunchbox staples. It’s easy to avoid synthetic ingredients, simply swap the brand you buy! Here are three simple lunch box swaps just in time for back-to-school from Supermarket Swap. 

Set to be your kids' new favourite meal, Adelaide based and locally produced business, Dumpling 100 have launched their brand-new nutritious dumplings for kids, each looking like a pocket of fun with their naturally derived coloured wrappings.

Jaffle. Toasted sandwich. Toasty toastie. Toast melt. Croque Monsieur. Grilled cheese. Cheese on toast. Reuben Sandwich. Whatever word you want to use, here at KIDDO, we believe that which we call a toastie by any another name would still taste as good.

RECIPE: This delicious sweet potato and cauliflower salad from The Adelaide Central Market makes the perfect Christmas side dish for any festive table!

With Christmas just around the corner, there's no better time to try these individual gingerbread trifles, created by the Adelaide Central Market!

RECIPE: The ULTIMATE Christmas Pavlova. Nothing says Christmas in Australia like a pavlova! And this one is next level amazing. Annabel Bower never fails to impress when it comes to a festive dessert, and this one is without doubt one heck of a crowd pleaser. 

A mum determined to improve Australian food standards is making life for tens of thousands of consumers that little bit easier – and more affordable – through the launch of the official Supermarket Swap app.