An energy-dense little snack packed full of seeds and nuts that tastes amazing straight from the freezer. We love any opportunity to pack our snacks full of whatever added goodness may be on hand. Keeping your fridge and freezer well stocked with homemade snacks means little hands will reach for more nutritious items.
Are you finding lunchboxes coming home untouched or half eaten? Are you struggling to find inspiration for lunch boxes day in, day out? We’ve got some tips for building a healthy lunchbox your kids will love from the team behind One Handed Cooks!
RECIPE: The easiest homemade gnocchi – using ricotta instead of mashed potatoes – can be made from scratch in just 30 minutes! Yes, you read that right, that’s one episode of Playschool! This ricotta gnocchi recipe from the Adelaide Central Market is light and fluffy, like mini pillows of ricotta goodness.
If you’re looking for something different to pack in the lunchboxes this term, but want to keep it nutritious and delicious, then we’ve found the perfect local nibble that comes straight from the fruit tree to your tum!
Childrenʼs nutrition expert, Annabel Karmel, is on a mission to ease the common problems parents face every day when it comes to meal times, with her new snack range Little Tasters.
Kicking off on National Lamington Day, 21 July, not-for-profit organisation, KickStart for Kids, is teaming up with iconic local bakery, Kytons, to host a Lamington Drive for schools and businesses in a bid to raise much needed funds from the South Australian community.
Suddenly it’s 5pm and… “Oh no! What’s for dinner?” Just pop one of Bouchee’s finger foods in the oven and in minutes you’ll have a delicious and nutritious meal ready for your kids.
Looking for the perfect school holiday snack? Try this caramelised popcorn from leading dietician Susie Burrell. Sure to satisfy and fuel active kids!
Burger lovers rejoice! Our fave Burger joint, Betty’s Burgers, has opened a third Adelaide restaurant in Hyde Park and we’re so ready for a burger and a shake right now!
Iconic cooking brand, Kenwood, is encouraging families to get creative in the kitchen these school holidays, drawing on the shared experiences of baking and cooking to create new family recipes and traditions.
iTL Italian Kitchen at SkyCity Adelaide has launched its new kids menu, complete with pizza, pasta and simple fresh meals that your kiddos will love!
RECIPE: Sticky mandarin, almond and poppy seed cakes. Try these sweet and sticky mandarin, almond and poppy seed cakes from the Adelaide Central Market today – they’re sure to be a morning tea hit with the whole family and the perfect lunchbox treat!
With a product range straight from the fruit tree to your tummy (with just a little bit of squashing and packaging in between!), Good Life Market fruit strips and dried fruit are snacks you won’t feel guilty about giving your children. They’re delicious, they’re preservative, additive and sulphur free—which is a big tick when it comes to dried fruit—100% natural with none of the nasties.
Quick school lunches are being made easier with the option to stop past the Markets and spend less than $15 on an array of delicious cuisines. Each week, the Market will highlight cheap eats around the market that make a perfect and easy lunch on the go and full of flavour, and for under $15!
MasterChef contestant Jenn Lee is adept at both savoury and sweet cooking and with a love of learning from the likes of Michel Roux, Heston Blumenthal and Josh Niland, Jenn cites her favourite ingredients to cook with as eggs, potatoes and garlic. Jenn has shared with us her easter recipe for Bunny Buns; make these with the kids ahead of the long weekend and have a very HOPPY easter!