Eat

Do you have an active child or a picky eater? Are you concerned whether your child is getting the nutrition that they need? Nutreat Pro40 supplement powder can provide a quick and easy way to help fill the gaps you might be worried about in your child's every day diet. And for children following a specialised diet including vegetarian or vegan diets, having a Pro40 smoothie or shake can help them to meet their protein requirements.

RECIPE: Nutreat Banana Protein Smoothie. For children following a specialised diet including vegetarian or vegan diets, for fussy eaters who just flat out refuse to eat meat, or parents looking for peace of mind that their children are getting all the vitamins and nutrients they need to grow up healthy and strong, this Nutreat Pro40 Banana Smoothie for breakfast or a daytime snack can help your family meet its daily protein requirements.

Sweet tooths, rejoice! Artisan fudge company Fudge Lovers has arrived at the Adelaide Central Market. Now open for a limited time, pop-up stall Fudge Lovers is the new Producer in Residence at the Market until Saturday 17 April.

RECIPE: Carrot Easter Bunny Cupcakes. The Adelaide Central Market has given us this EARresistable recipe for easter bunny cupcakes, perfect to make with the kiddos over the Easter long weekend!

RECIPE: Spiced Pear & Chocolate Hot Cross Buns. The Adelaide Central Market has given us this twist on traditional Hot Cross Buns to bake yourself, just in time for Easter!

RECIPE: BAKED POTATOES WITH CHILLI TUNA, SWEETCORN AND CORIANDER MORNAY. Always a treat, a filled spud is hits the spot and is an easy to dish to whip up for your kids for a crowd pleasing dinner. 

The team at the Adelaide Central Market have hooked us up with the most mouth watering roast lamb recipe just in time for Australia Day celebrations!

RECIPE: Rebecca Wilson’s ‘What Mummy Makes’ guides parents through the first few weeks of weaning, including advice for first tastes and how to move onto next steps. It’s filled with over 130 simple, fresh and nutritious recipes that use everyday ingredients, and each one is nutritionally balanced. We share Rebecca’s recipe for baby friendly granola!

SPUD LITE RECIPE: Yes, these spicy hasselback potatoes are calling your name… and are the perfect side dish for a festive table. Basically all of your potato dreams are coming true right here; crispy edges, tender middles as creamy as mash, and a spicy dressing infused with hot smoked paprika to give it a little extra kick! What more could a spud lover ask for?

As most parents know, fussy eating is a problem that manifests is almost all children at one point or another. Children can refuse to eat certain foods for a variety of reasons, ranging from their taste and texture to what colour they happen to be. We have a guide to encouraging kids to have a good relationship with food!

RECIPE: Rebecca Wilson's 'What Mummy Makes' guides parents through the first few weeks of weaning, including advice for first tastes and how to move onto next steps. It’s filled with over 130 simple, fresh and nutritious recipes that use everyday ingredients, and each one is nutritionally balanced. We share Rebecca's recipe for baby's first curry!

RECIPE: Rebecca Wilson's 'What Mummy Makes' guides parents through the first few weeks of weaning, including advice for first tastes and how to move onto next steps. It’s filled with over 130 simple, fresh and nutritious recipes that use everyday ingredients, and each one is nutritionally balanced. We share Rebecca's recipe for 3-minute pasta sauce!

SUPERMARKET SWAP: Summer Swap! Nabula from Supermarket Swap gives us her simple summer swap that can help your child avoid the hyperactivity that often follows with little people consume artificial colours and preservatives. This is one summer treat that if you're not careful, can be loaded with nasties!