Eat

Vintage Chef Co has announced the grand opening of their brand new café at STARplex Gawler on Tuesday, July 18.

Nothing beats a home cooked meal; except one that’s made by someone else! Victoria Braithwaite from The Family Cook doesn’t underestimate the impact food can make on someone’s day, it’s why she founded The Family Cook.

Start your kids’ day with a BUZZ with these 5 energy boosting breakfast recipes!

The sweet pop of sensational summer mango takes this chicken salad from the Adelaide Central Market over the top.

Guests at Grill’d can now refine the menu to fit their dietary requirements both online and in-restaurant. Perfect for families needing to look out for certain food intolerances and allergies!

There are so many benefits to eating fish, especially for children! If you’re looking for ways to include this superfood more frequently in your kid’s diet, try these three salmon recipes your kids are sure to love.

As parents, we want to set our children up for success and offering our children brain nourishing food is one way we can do that. In the short term, food can ward off brain fog and fatigue that leads to hangry children. Likewise, if we can take one thing off the “reasons why my kid is in a bad mood” list, why wouldn’t we? And in the long term, our food choices today can positively contribute to our children’s future mental wellbeing. Studies show that young children that eat foods high in omega-3 fatty acids and antioxidants are less likely to experience mental ill-health in the future.

For a food that is great for our health, as well as easy to cook, versatile and delicious, fish often gets a hard time – especially from kids! But with many benefits to eating fish, especially for children, there are many reasons to include this superfood more frequently in your kid’s diet.

As a family-owned and operated business, Adelaide’s Finest Supermarkets understand how challenging it is right now for other families to balance the household budget. That’s why they’ve introduced KIDS EAT FREE at their Mr Nick’s restaurants Frewville and Pasadena.

As every parent knows, most kids love dairy. However, squeezing in the recommended daily serves of dairy into your child’s diets can be easier said than done, especially when there’s confusion around how much dairy we should be eating.

The team at Chefs on Wheels have been working away on a secret project and have recently made their first test delivery run of their new product range… Chefs on Wheels ‘Junior Chefs’ kids meals!

Spread the word. Two dads have created a school-safe, allergy-friendly delicious spread range for children (and adults!) to enjoy, so Aussie families and kiddos can feel safe at school and not miss out!