Eat

RECIPE: Peanut Butter and Chia Jam Drops

Looking for a nutritious snacks to satisfy ‘hangry’ kids while on-the-go? Try these peanut butter and chia jam drops from nutritionist Susie Burrell.
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RECIPE: Pork and caramelised apple sausage rolls

We’ve sealed the deal on these pork sausage rolls by adding a sweet apple mixture to bring them to life. The kids will enjoy these as a cold sandwich alternative in lunchboxes or as a hot weekend lunch. Plus we love to have them waiting in the freezer ready to be cooked for unexpected guests.
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RECIPE: No bake ‘snickers’ slice

An energy-dense little snack packed full of seeds and nuts that tastes amazing straight from the freezer. We love any opportunity to pack our snacks full of whatever added goodness may be on hand. Keeping your fridge and freezer well stocked with homemade snacks means little hands will reach for more nutritious items.
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How to build a healthy lunchbox

Are you finding lunchboxes coming home untouched or half eaten? Are you struggling to find inspiration for lunch boxes day in, day out? We've got some tips for building a healthy lunchbox your kids will love from the team behind One Handed Cooks!
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RECIPE: Ricotta Gnocchi with Napoletana Sauce

RECIPE: The easiest homemade gnocchi – using ricotta instead of mashed potatoes - can be made from scratch in just 30 minutes! Yes, you read that right, that's one episode of Playschool! This ricotta gnocchi recipe from the Adelaide Central Market is light and fluffy, like mini pillows of ricotta goodness.
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Healthy back to school snacks from Good Life Market

If you're looking for something different to pack in the lunchboxes this term, but want to keep it nutritious and delicious, then we've found the perfect local nibble that comes straight from the fruit tree to your tum!
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Fuss free snacks for little tasters

Childrenʼs nutrition expert, Annabel Karmel, is on a mission to ease the common problems parents face every day when it comes to meal times, with her new snack range Little Tasters.
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Kytons lamington drive raising sweet funds for Kickstart for Kids

Kicking off on National Lamington Day, 21 July, not-for-profit organisation, KickStart for Kids, is teaming up with iconic local bakery, Kytons, to host a Lamington Drive for schools and businesses in a bid to raise much needed funds from the South Australian community.
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Bouchee Foods, meals for little people

Suddenly it's 5pm and... "Oh no! What's for dinner?" Just pop one of Bouchee's finger foods in the oven and in minutes you'll have a delicious and nutritious meal ready for your kids.
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RECIPE: Caramelised Popcorn

Looking for the perfect school holiday snack? Try this caramelised popcorn from leading dietician Susie Burrell. Sure to satisfy and fuel active kids!
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Betty’s Burgers opens in Hyde Park

Burger lovers rejoice! Our fave Burger joint, Betty's Burgers, has opened a third Adelaide restaurant in Hyde Park and we're so ready for a burger and a shake right now!
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Kid friendly recipes to cook these school holidays

Iconic cooking brand, Kenwood, is encouraging families to get creative in the kitchen these school holidays, drawing on the shared experiences of baking and cooking to create new family recipes and traditions.
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iTL Italian Kitchen at SkyCity launches new kids menu

iTL Italian Kitchen at SkyCity Adelaide has launched its new kids menu, complete with pizza, pasta and simple fresh meals that your kiddos will love!
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Sticky mandarin almond & poppy seed cakes

RECIPE: Sticky mandarin, almond and poppy seed cakes. Try these sweet and sticky mandarin, almond and poppy seed cakes from the Adelaide Central Market today - they're sure to be a morning tea hit with the whole family and the perfect lunchbox treat!
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Good Life Market; all natural, healthy, healthy snacks with no nasties

With a product range straight from the fruit tree to your tummy (with just a little bit of squashing and packaging in between!), Good Life Market fruit strips and dried fruit are snacks you won't feel guilty about giving your children. They're delicious, they're preservative, additive and sulphur free—which is a big tick when it comes to dried fruit—100% natural with none of the nasties.
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