Eat

Serving fun for families at Schnithouse

Looking for a dining destination where scrumptious meals meet smiles all around? Schnithouse restaurant is found in four convenient locations including Golden Grove, Hilton, O’Halloran Hill, and Aston Hills (Mount Barker), and welcomes families with its enticing blend of delish dishes and kid-friendly amenities.

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supermarket swap podcast

Supermarket Swap: Simple lunch box swaps

There is so much to think about as a parent. Have I packed the library bag? What activity do they have on today? Have they done their homework? What am I going to cook for dinner tonight? The mental load is insane!

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Top 5 tips for maximising nutrition for children with ADHD

Healthy snacks for the growing tween

If you are the parent of a child entering or currently in the tween years, you would be aware that they are going through a tremendous amount of change. You may note the emotional growth, independence, change in identity and more self-awareness. Couple this change with growth spurts, hormonal changes, and puberty and you have yourself a tween that has an increased need for energy and nutrients to support development.

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The importance of involving kids in the kitchen

I confess; when I get home after school pick-up, work or dealing with life in general, and I have to think about getting dinner on the table – the last thing – the absolute furthest thing from my mind is having the twinnies in the kitchen helping me. This absolutely does not evoke feelings of calm and happiness for me – I just. want. to. get. it. done.

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