Eat

Why Rebecca Wilson’s Easy Weaning might just save your sanity.

Nourishing yourself isn’t a luxury, it’s fundamental to how you show up in all your roles. Let’s unpack why mum’s nutrition matters and how to make it work in real life…

One of Adelaide’s most iconic bakeries, Perryman’s Bakery, is turning 100 – and they’re marking the milestone with a community Family Day Party at its Tynte Street store on Saturday, 11 October 2025. To celebrate, we’ve taste-tested the best of Perryman’s treats for kiddos and here are the tastiest top 5!

Be brought to life with these dangerously delicious Halloween Energy Ball Spiders, thanks to Adelaide Central Market.

Packing snacks that just come back home untouched is a struggle every parent knows all too well. How many half-eaten bars and sad fruit slices does it take before you throw your hands up? Refil Snack Bars are making that problem a little easier to solve.

Here’s a delish dish for the adults, who no doubt need to fuel their energy to keep up with the kiddos these holidays! Tip: Find premium-quality mushrooms at The Mushroom Man, at the Adelaide Central Market!

We get it, the idea of detoxing your pantry can feel a bit much. You’re busy, the kids are hungry all the time and who has the energy to decipher ingredient lists? But here’s the thing, reducing additives doesn’t have to mean giving up everything you love or turning into a full-blown label-reading robot.

What’s the secret to making mealtime fun and stress-free? It’s Sushi Train! Combining delish sushi, a playful atmosphere, and kid-friendly features, it’s time to grab your kiddos, your friends, and your appetite!

Frittata is a great dish for making ahead, as it’s delicious hot and cold. It’s perfect for relaxed entertaining and is a satisfying addition for a lunchbox.

Juggling school runs, after-school activities and the never-ending laundry pile leaves little time to whip up a nutritious dinner every night. If you’ve ever found yourself Googling “quick healthy kids’ meals” at 5:30pm while staring blankly into the fridge, you’re not alone. That exact challenge is what inspired Adelaide mum Danielle Elia to launch JNR Food Co, a South Australian led brand on a mission to take the pressure off parents, without compromising on quality or nutrition.

Plan. Shop. Prep. Cook. Stick to a budget. Be healthy. Repeat… forever.

For Jessie Spiby, life is a deliciously busy mix of parenting, pickling and plenty of plates in the air.

Family-friendly eats you’ll love.

While the CWA takes the cake (or shall we say scone?), we think these delicious Royal Adelaide Show staples are tasty enough to win one of the Show’s customary baking competitions!

Looking for a gift that thinks outside of the box?