There’s something magical about Adelaide’s bushland in winter. The air is fresh, the waterfalls are flowing, and the trails are blissfully uncrowded. If you’ve been hibernating indoors, it’s time to dig out the gumboots and get your crew into nature.
We’ve rounded up some of the best nature walks around Adelaide that are perfect for families with young kids. Whether you need a pram-friendly path or are ready for a mini adventure with your little hikers, there’s a trail here for you.
Belair National Park

A classic for good reason, Belair National Park offers everything from easy strolls to more adventurous trails. The paved paths around the main visitor area are pram-friendly, making it a great choice for families with babies and toddlers. Older kids will love exploring the creeks and spotting kangaroos.
Pack a picnic and make use of the sheltered areas, because winter weather can be unpredictable. The playgrounds dotted throughout the park are a bonus for when little legs need a break from walking.
Pram-friendly: Yes, on selected paths near the main entrance and visitor centre.
Morialta Conservation Park

Winter is prime time for Morialta. The waterfalls are at their best after rain, and the three falls loop walks range from easy to moderate depending on how adventurous your family is feeling. First Falls is the most accessible and makes for a rewarding short walk with kids.
The trails are rocky in parts, so sturdy shoes are a must. This one’s better suited to confident walkers rather than prams, but kids who can handle uneven ground will love the creek crossings and waterfall views.
Pram-friendly: No, trails are rocky and uneven.
Hallett Cove Boardwalk

For coastal views and a dose of geology, the Hallett Cove Boardwalk is hard to beat. The wooden walkway hugs the clifftops, offering stunning views of ancient glacial rock formations that are genuinely fascinating, even for kids who think they don’t care about rocks.
The boardwalk section is mostly flat and pram-accessible, though some parts have steps. On a crisp winter day, the coastal scenery is spectacular and the walking is easy enough for little legs.
Pram-friendly: Mostly yes, though some sections have steps.
Cleland Conservation Park

Combine a wildlife park visit with a bushwalk at Cleland. Beyond the famous wildlife park, there are several walking trails through tall eucalypt forest that feel wonderfully wild. The Waterfall Gully to Mount Lofty Summit hike starts nearby if you’re feeling ambitious, but there are gentler options too.
Keep an eye out for koalas in the wild, and make a day of it by stopping at the wildlife park for close encounters with kangaroos and echidnas.
Pram-friendly: Limited, best suited to walking kids.
Brownhill Creek Recreation Park

This hidden gem in the foothills is perfect for younger children. The flat, shaded paths follow the creek and are ideal for a gentle wander. In winter, the creek flows well and there are plenty of spots for kids to throw sticks in the water and watch them float downstream.
There’s a playground at the main entrance, plus picnic facilities if you want to extend your visit. It’s a peaceful spot that never feels too crowded.
Pram-friendly: Yes, paths are flat and well-maintained.
Onkaparinga River National Park

Head south for dramatic gorge scenery at Onkaparinga River National Park. The views are spectacular, and there are several trail options depending on your family’s fitness level. The Wetlands Loop is an easy, family-friendly option that’s relatively flat.
This park is great for older kids who enjoy a challenge, with the chance to spot native birds and explore the river ecosystem. Pack layers, as it can get cool in the gorge.
Pram-friendly: The Wetlands Loop is accessible, other trails are not.
Tips for winter walks with kids
- Layer up: Mornings can be cold but you’ll warm up once you’re moving.
- Waterproof footwear: Muddy trails and puddles are part of the fun.
- Start early: Winter days are short, so make the most of daylight hours.
- Bring snacks: Everything is better with a muesli bar halfway through.
- Embrace the weather: A bit of drizzle won’t hurt anyone, and you’ll often have the trails to yourselves.
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