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KIDDO CHATS: Labour pain management with Specialist Obstetrician Professor Stephen Tong

Epidural. Laughing gas. Morphine. Tens Machine. Acupuncture. Water injection. There’s a proverbial smorgasbord of pain management options for pregnant women in the throes of labour, but if you’re an expecting parent, how much do you know about each of them? In this episode we welcome Professor Stephen Tong, leading academic Obstetrician and author of THE BIRTH BOOK to talk about all things pain relief for birth. Stephen takes us through the whole spectrum of options available for women during labour, how and when each method is administered, the pros and cons, effectiveness and associated risks.

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May 23, 2022

Engaging kids in independent play

Have you ever stood in a toy store and wondered what to buy because your child doesn’t seem to play with the same things that other kids enjoy? Perhaps they will only play if you play with them. Some children need help to engage in play. If this sounds like your kid, keep reading, as Michelle Knuckey from Choose Play has shared with us some tips to engaging children in independent play.

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May 18, 2022

Sticky mandarin almond & poppy seed cakes

RECIPE: Sticky mandarin, almond and poppy seed cakes. Try these sweet and sticky mandarin, almond and poppy seed cakes from the Adelaide Central Market today – they’re sure to be a morning tea hit with the whole family and the perfect lunchbox treat!

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May 18, 2022

Boho Luxe Market Adelaide is coming!

Boho Luxe Market is coming to Adelaide this July, showcasing local creatives with a focus on sustainability! This is your chance to shop Adelaide’s unique, artisanal, new and handmade brands in one incredible location.

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May 16, 2022

Hike for history and support future generations

Join Mercedes College for the exclusive ‘Hike for History’, part of May’s South Australian History Festival. Limited to only 50 guests, this inaugural event will see participants enjoy a pre-hike coffee in the beautiful College grounds, once part of Springfield Estate and considered for the residence of the Governor of South Australia.

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May 15, 2022

Cheap eats for school lunches at the Adelaide Central Market

Quick school lunches are being made easier with the option to stop past the Markets and spend less than $15 on an array of delicious cuisines. Each week, the Market will highlight cheap eats around the market that make a perfect and easy lunch on the go and full of flavour, and for under $15!

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May 11, 2022

Cargo bikes: the antidote easing the mother load

MOTHERLOAD the movie, captures a new mother’s quest to understand the increasing isolation and disconnection of modern life, its planetary impact, and how cargo bikes could be an antidote.A delaide Mum and Founder of the Babes on Bikes campaign advocating for safe and accessible cycling for women and children in Adelaide, Sarah Cleggett is bringing the film to SA families! Here’s how you can help!

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May 11, 2022