Lucy Budzynska

Smart study tips for teens and tweens

Throughout Kumon Australia’s 40-year history, over one million children have relied on Kumon to develop essential mathematics and reading skills through studying Kumon worksheets, along with building a daily study habit that sets our students up for success in school and later life.

Read More >
Top 5 tips for maximising nutrition for children with ADHD

Healthy snacks for the growing tween

If you are the parent of a child entering or currently in the tween years, you would be aware that they are going through a tremendous amount of change. You may note the emotional growth, independence, change in identity and more self-awareness. Couple this change with growth spurts, hormonal changes, and puberty and you have yourself a tween that has an increased need for energy and nutrients to support development.

Read More >
Eloise Hall, TABOO

Empowering period care

Australia has seen significant strides in the global movement toward menstrual equity, and TABOO has been at the forefront of this battle. As a social enterprise with a mission-driven approach, TABOO is a beacon of hope and advocacy for those affected by period poverty.

Read More >

The importance of involving kids in the kitchen

I confess; when I get home after school pick-up, work or dealing with life in general, and I have to think about getting dinner on the table – the last thing – the absolute furthest thing from my mind is having the twinnies in the kitchen helping me. This absolutely does not evoke feelings of calm and happiness for me – I just. want. to. get. it. done.

Read More >