Olivia Williams

The Begin Better Randomised Controlled Trial is a research study that aims to understand whether improving a woman’s health before pregnancy – by changing behaviours related to physical activity and diet – will improve health outcomes for both mum and baby. Find out more about how you can be involved and receive health recommendations and pregnancy planning advice from a midwife and 6 months of health coaching.

If you have a child who gets frustrated easily, finds it hard to follow instructions, worries a lot, finds it hard to make or manage friendships, has been through tough life situations or has other emotional, social, behaviour or life challenges, then Calm Kid Central might be able to help your family.