Olivia Williams

Cheap eats for school lunches at the Adelaide Central Market

Quick school lunches are being made easier with the option to stop past the Markets and spend less than $15 on an array of delicious cuisines. Each week, the Market will highlight cheap eats around the market that make a perfect and easy lunch on the go and full of flavour, and for under $15!

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Against all odds | The gripping memoir of Emily Korir

From the moment she was born, Emily Korir had to learn how to fight. Her gripping memoir, ‘Against All Odds’ shares an intimate insight into the journey of her life, paying tribute to the battles we fight to be our best selves. We caught up with Emily to find out more about her extraordinary journey of courage and determination…against all odds.

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Are you planning a pregnancy? Does your health before pregnancy matter?

The Begin Better Randomised Controlled Trial is a research study that aims to understand whether improving a woman’s health before pregnancy – by changing behaviours related to physical activity and diet – will improve health outcomes for both mum and baby. Find out more about how you can be involved and receive health recommendations and pregnancy planning advice from a midwife and 6 months of health coaching.

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Cargo bikes: the antidote easing the mother load

MOTHERLOAD the movie, captures a new mother’s quest to understand the increasing isolation and disconnection of modern life, its planetary impact, and how cargo bikes could be an antidote.A delaide Mum and Founder of the Babes on Bikes campaign advocating for safe and accessible cycling for women and children in Adelaide, Sarah Cleggett is bringing the film to SA families! Here’s how you can help!

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Calm Kid Central

If you have a child who gets frustrated easily, finds it hard to follow instructions, worries a lot, finds it hard to make or manage friendships, has been through tough life situations or has other emotional, social, behaviour or life challenges, then Calm Kid Central might be able to help your family.

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