5 top tips for exercising when you’re pregnant
As a mum of two (plus one in the oven!), as well as a Pilates teacher, PT and yoga instructor, Bridie Walker is in the perfect position to guide mamas and mamas to be in the right direction when they’re looking for ways to move their bodies with a growing bump, because she’s experiencing it all right along with you! Bridie has given us some tips for exercising when pregnant that she feels are most important for women and their ever changing, beautiful bods!