You’ll hear from real experts – midwives, nurses and educators – and walk away with tips you can actually use. Plus, it’s all hands-on, so you won’t just be listening – you’ll be learning and doing!
Labour and Birth with PBC BABY Expo Midwife
Time: 10:30am–11am & 1:30pm–2pm
Presented by: PBC Expo Midwife
Want to know what to expect when it’s time to meet your baby? This antenatal session dives into:
- Choosing your care team
- What happens during labour
- Pain relief options
- Making a birth plan
It’s the perfect intro for first-time parents and a helpful refresher for anyone doing it all again.
Breastfeeding in the Early Daze
Time: 11am–11:30am
Presented by: Australian Breastfeeding Association
This session is packed with need-to-know info from Australia’s leading breastfeeding experts. Learn about:
- The benefits of breastfeeding
- How your body makes milk
- Tips on positioning and attachment
- How to know if bub’s getting enough
You’ll also hear where to go for support if things get tricky.
Newborn First Aid & Safety
Time: 11:30am–12pm
Presented by: Calvary North Adelaide Hospital
Feel more confident from day one with this practical session on baby safety. You’ll learn how to respond to common newborn emergencies and pick up smart safety tips from hospital pros.
Newborn Care with PBC BABY Expo Midwife 
Time: 12pm–12:30pm & 2:30pm–3pm
Presented by: PBC Expo Midwife
Bathing, swaddling, nappy changes – this workshop covers all the everyday skills every new parent needs. The midwife will walk you through each step, with time for questions and hands-on help.
Baby Massage by PBC BABY Expo Midwife
Time: 12:30pm–1pm & 3pm– 3:30pm
Presented by: PBC Expo Midwife
Baby massage isn’t just relaxing – it helps with sleep, bonding and even digestion. This gentle workshop shows you:
- How to tell when your baby wants (or doesn’t want) massage
- Which oils are safe to use
- A simple routine you can do at home
Bring your baby or practise on one of the expo’s lifelike baby dolls.
Safe Babywearing
Time: 2pm–2:30pm
Presented by: Brooke, Australian Babywearing Association
Find out how to wear your baby safely and comfortably with help from the experts. This session covers:
- Correct positioning of the hips and spine
- How to support baby’s head and airway
- Getting a secure fit
You’ll also get tips on choosing the right carrier or sling for your lifestyle.
Note: Times and session topics may change. The advice given during talks is from individual presenters and doesn’t reflect the views of the Expo.
The Pregnancy, Babies & Children’s Expo is on at the Adelaide Showgrounds on 17 and 18 May.
More information on the Pregnancy, Babies & Children’s Expo: pbcexpo.com.au
