Mindful Mothers’ Group: Becoming a Mother

The goal of the Mindful Mothers' Group held at Once & Again cafe is to provide a space to build a tribe of like minded women that can support each other. Pregnancy can be overwhelming and these facilitated sessions aim to provide evidence based and self-care practice to help you navigate this journey and stage of your life.

Expectant mums will be maternally grateful for becoming a part of the Mindful Mothers’ Group: Becoming a Mother Edition*

“Hindsight is a wonderful thing” – understanding your options for pregnancy, birth & the postnatal period only after it has happened can be challenging. Too often we hear “I wish I knew that before I had a baby or I didn’t even know this existed when I had a baby?”

The goal of this Mothers’ Group is to provide a space to build a tribe of like minded women that can support each other. Pregnancy can be overwhelming and these facilitated sessions aim to provide evidence based and self-care practice to help you navigate this journey and stage of your life.

Once and Again

‘Becoming a Mother’ Series at Once & Again

Join other mums-to-be for this 8 week series [1hr sessions] and ‘informal chat’ and enjoy a complimentary coffee.

Each week will showcase an industry leader sharing their knowledge and services, with the opportunity to ‘get to know’ what is available to you, ask questions, share experiences and worries. The team behind these sessions hope this will allow you to feel supported and empowered knowing what resources and services are available to you.

*Suitable for women who are pregnant

Event Details

Dates: Commencing Saturday June 5 | 2.30-3.30 – 9 weeks

12 June | 19 June | 26 June | 3 July | 10 July | 17 July | 24 July | 31 July

Cost: $200 (9 week series) SAVE $25 and includes a FREE catered afternoon tea in week 9

Once & Again Cafe, 560b Marion Rd, Plympton Park

Included:

  • Free access to industry leaders & experts in pregnancy and postnatal fields
  • Complimentary hot drink each week [coffee, chai, hot chocolate or organic tea] Valued at $45
  • A free ‘bag of tricks’ filled with resources, samples and discounts
  • Complimentary afternoon tea in week 9 Valued at $15
  • $10 donated to The Village Co with every ticket purchased

OR

$25 per session

Included:

  • A complimentary coffee or organic tea or recourse provided for the session.


Guest speakers:

Session 1 – 5/6 Barefoot & Thankful | Mindfulness & Meditation

Session 2 – 12/6 Kasey Willson | Naturopath

Session 3 – 19/6 The Village Around Me | Prenatal & Postnatal Psychologist

Session 4 – 26/6 Raising Naturally | Essential oils & Low Tox Pregnancy and Parenting

Session 5 – 3/7 Bump & Mind | Clinical Hypnotherapist & Hypnotherapy

Session 6 – 10/7 The Massage Studio | Pregnancy Remedial & Relaxation Massage

Session 7 – 17/7 Karlee Imogen | Yoga, Meditation & Reiki

Session 8 – 24/7 Hannah Wilsmore | Private Midwife & Lactation Consultant

Session 9 – 31/7 The Golden Month | Traditional Postnatal Care & Food Delivery Service

onceandagain.com.au/upcoming-events

You might also like:

Top 20 things to do in Adelaide with toddlers

You may also like…