Expectant mums will be maternally grateful for becoming a part of the Mindful Mothers’ Group: Becoming a Mother Edition*
“Hindsight is a wonderful thing” – understanding your options for pregnancy, birth & the postnatal period only after it has happened can be challenging. Too often we hear “I wish I knew that before I had a baby or I didn’t even know this existed when I had a baby?”
The goal of this Mothers’ Group is to provide a space to build a tribe of like minded women that can support each other. Pregnancy can be overwhelming and these facilitated sessions aim to provide evidence based and self-care practice to help you navigate this journey and stage of your life.
‘Becoming a Mother’ Series at Once & Again
Join other mums-to-be for this 8 week series [1hr sessions] and ‘informal chat’ and enjoy a complimentary coffee.
Each week will showcase an industry leader sharing their knowledge and services, with the opportunity to ‘get to know’ what is available to you, ask questions, share experiences and worries. The team behind these sessions hope this will allow you to feel supported and empowered knowing what resources and services are available to you.
*Suitable for women who are pregnant
Event Details
Dates: Commencing Saturday June 5 | 2.30-3.30 – 9 weeks
12 June | 19 June | 26 June | 3 July | 10 July | 17 July | 24 July | 31 July
Cost: $200 (9 week series) SAVE $25 and includes a FREE catered afternoon tea in week 9
Once & Again Cafe, 560b Marion Rd, Plympton Park
Included:
- Free access to industry leaders & experts in pregnancy and postnatal fields
- Complimentary hot drink each week [coffee, chai, hot chocolate or organic tea] Valued at $45
- A free ‘bag of tricks’ filled with resources, samples and discounts
- Complimentary afternoon tea in week 9 Valued at $15
- $10 donated to The Village Co with every ticket purchased
OR
$25 per session
Included:
- A complimentary coffee or organic tea or recourse provided for the session.
Guest speakers:
Session 1 – 5/6 Barefoot & Thankful | Mindfulness & Meditation
Session 2 – 12/6 Kasey Willson | Naturopath
Session 3 – 19/6 The Village Around Me | Prenatal & Postnatal Psychologist
Session 4 – 26/6 Raising Naturally | Essential oils & Low Tox Pregnancy and Parenting
Session 5 – 3/7 Bump & Mind | Clinical Hypnotherapist & Hypnotherapy
Session 6 – 10/7 The Massage Studio | Pregnancy Remedial & Relaxation Massage
Session 7 – 17/7 Karlee Imogen | Yoga, Meditation & Reiki
Session 8 – 24/7 Hannah Wilsmore | Private Midwife & Lactation Consultant
Session 9 – 31/7 The Golden Month | Traditional Postnatal Care & Food Delivery Service
onceandagain.com.au/upcoming-events
