KIDDO CHATS: The Art of Sleep

On this episode we chat to Dr Kate Johnson, a sleep expert, mum of 4 kids ranging from 5-14 and owner of business Babysomnia which she created to help parents understand sleep and how it develops about all things baby, toddler and kid sleep... so we can hopefully get some ourselves!

This one is for all the tired parents out there!

We chat to Dr Kate Johnson, a sleep expert, mum of 4 kids ranging from 5-14 and owner of business Babysomnia which she created to help parents understand sleep and how it develops.

Dr Kate Johnson did her undergraduate Science degree at the University of Melbourne, then completed an Honours year in Psychology and a PhD in Sleep Psychophysiology both through the School of Psychology at the University of Melbourne. After university she spent several years as a Postdoctoral Fellow at Stanford Research Institute in California and then a further Postdoctoral Fellowship in the Division of Sleep Medicine at the Harvard Medical School in Boston.

Episode Features:

Guest: Dr Kate Johnson
@babysomnia

Host: Alexis Teasdale (Lex) of The Festive Co
@alexisteasdale 

For more KIDDO content:
@kiddomag

You may also like

Healthy eating activities for kids that start with craft

Turn fruit and veggies into craft projects and edible art to spark kids' curiosity about healthy food, no kitchen stress required.
Read more

Less pressure, more progress | Helping kids explore foods

If your child refuses vegetables or sticks to a handful of 'safe' foods, you're not alone. Small changes at the table can make a real difference.
Read more

Big market adventures for little foodies | Spring school holidays at Adelaide Central Market

From cooking classes to free crafts and the beloved Market Trail, Adelaide Central Market's spring school holiday program is packed with foodie fun for kids.
Read more

A low-tox kids mattress built for little dreamers

Little Lifely's new Little Radiant mattress offers organic materials, a washable waterproof topper and nested pocket springs designed to last from toddlerhood through the through the bed-jumping years.
Read more