Digital overload is at an all-time high. With many negative effects on brain development and our children’s nervous systems. It is important that we make informed decisions about our children’s digital exposure across their day

Every child develops at their own pace—but sometimes, differences in communication, movement, play or sensory processing can suggest a child may benefit from additional support. At OTFC (Occupational Therapy for Children), the team regularly works with families who are navigating this path for the first time.

“I want more doughnuts. And everyone to be happy. And everyone to have food so no one’s hungry.”

Regulation is a bit of a buzzword in parenting and therapy circles, but what does it really mean? In simple terms, it’s your child’s ability to manage and respond to their emotions and surroundings. One surprisingly powerful tool for supporting regulation? Music.