Lauren Ferrone

A pink and white striped tablecloth drapes elegantly over a table with energy balls.

Annabel Karmel’s energy balls – three ways

To celebrate the launch of Annabel Karmel’s 51st book, Finger Foods for Babies & Toddlers, and her visit to Australia this month, we’re sharing some of Karmel’s delicious baby-friendly recipes. Here’s one for a boost of energy this mad March!

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A vibrant circus poster featuring two performers balancing on a bicycle, showcasing excitement and entertainment.

Adelaide Fringe review: Cartoooon!!

The main thing I look for in productions that are pitched as family entertainment, is how well all my kids and grandkids react, this particular show, simple as it is, really hits the nail on the head.

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Two young girls and a boy in a kitchen, surrounded by fresh vegetables, engaged in cooking together.

Summer smoothies: Easy, nutritious blends for hot days

Summer is the absolute best time for smoothies! With an array of fresh, delicious fruits at your fingertips, smoothies are a versatile and convenient way to pack a variety of nutrients, vitamins, minerals, and hydration into a single delicious drink.Summer is the absolute best time for smoothies! With an array of fresh, delicious fruits at your fingertips, smoothies are a versatile and convenient way to pack a variety of nutrients, vitamins, minerals, and hydration into a single delicious drink.

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A person stands silhouetted against a wall featuring the phrase "enter the dream."

Adelaide Fringe review: Dream State

This walk-through installation is something completely random for everyone. A large space where you can wander alone or with a group and take in the various atmospheres created with light and sound for your contemplation.

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